TEENS & ADULTS

Ages 13+

We take a unique approach to teaching Teens and Adults that goes beyond self-defense. Get in and stay in shape through martial arts!

TEENS & ADULTS

Ages 13+

We take a unique approach to teaching Teens and Adults that goes beyond self-defense. Get in and stay in shape through martial arts!

Discipline

Discipline is built through consistent training, goal-setting, and personal accountability, showing up, putting in the work, and improving a little each class.

Communication

Communication is sharpened through partner drills, feedback, and instruction, helping students stay clear, confident, and effective in high-pressure situations.

Stress Management

Stress is managed by learning to stay calm, focused, and in control under physical and mental pressure, then carrying that control into everyday life.

Learn self-defense while working out!

As you learn self-defense skills, you will be better-equipped to cope with everyday situations and problems. Martial Arts helps with tons of parts of your life you wouldn't expect!

Stay Healthy!

Martial Arts is unique as you learn to do things that cannot be achieved through traditional forms of exercise. We provide a social environment where you can build the skills needed to succeed!

Stay Healthy!

Martial Arts is unique as you learn to do things that cannot be achieved through traditional forms of exercise. We provide a social environment where you can build the skills needed to succeed!

THE BELT SYSTEM

THE BELT SYSTEM

Competitions are an important part of growth

Tournaments emphasize winning the right way, through discipline, respect, and honest effort, while building belief, communication under pressure, and real self-esteem. Whether students win or lose, they leave with stronger character, sharper focus, and skills that matter.

CONTACT US

Email us

Call us:

(913) 210-0829

Address:

810 E. Main St Gardner, KS 66030